Restorative Yoga & Sound Bath Retreat

Service Description

Indulge in gentle, supported yoga poses, calming yogic breath, soul-touching poetry, and a soothing crystal sound bath to rest, release stress, ease tension and promote inner peace and balance. No previous yoga experience or specific fitness level is required. Practice is slow and gentle, consisting of a mixture of sitting and lying down poses with the use of props, which will be provided. The sound bath session can be participated in sitting or lying down. It will involve creating waves of sounds and vibrations using crystal singing bowls. This might be inadvisable if you have certain medical conditions, such as sound-induced epilepsy, tinnitus, ménière's, severe or clinical mental health problems, heart conditions, or are pregnant. If you’re unsure whether you should participate in the sound bath because of your health, please consult your doctor. Sessions take place monthly. Please note the session takes place in my home. You'll receive the full address with other useful information on completion of your booking.

Cancellation Policy

Bookings are non-refundable and non-transferable.

Contact Details